The Impact of Nutrition on Post-Surgical Recovery: Insights from Oncology Experts

Several factors at play determine diet planning for people recovering from oncology treatment. They are individual dietary needs, nutrient intake, and portion sizes. Accurately made plans not only speed up healing but also raise energy levels and reduce inflammation. Some of the strategies are:

• Small, Frequent Meals: After surgery, please try to avoid large meals. Taking small amounts of food in frequent meals can lead to easier digestion and consistent energy levels.
• Food Rich in Calories and Nutrients: Despite advising against calorie-rich food items, an exception can be made for nuts, full-fat yogurt, and seeds.
• Including Plants in Diet: We recommend a plant-based diet after oncology treatment. Fruits and vegetables are a fine source of vitamins, minerals, fibers, and many other nutrients that can help you in your path to recovery. Having a variety of vegetables and fruits every day would be a good way to incorporate plants into your diet. Juices made from the same are also helpful.
• Wholegrains and Fiber: A fiber-rich diet is often associated with lower cancer risks. These food items include wholegrain breads, cereals, beans, pasta, and rice. Wholegrain foods are made from entire grain seeds, and the food items include rice, wheat, barley, and oats. They contain more fiber, minerals, and vitamins than processed grains.